Our glow grocery list includes all the staples to create our favourite recipes 💙

A library of breakfast ideas that are easy, healthy, and delicious! Behind every recipe, we prioritize a balance of macro and micronutrients aimed to keep your energy levels balanced on a busy day. These recipes are also created to support your body and health goals.

A library of recipes that are perfect for on-the-go lunches when you're in-between tasks, on set, or need something quick on a WFH day. These recipes are designed so you can easily bring them with you anywhere or take less than 15-20 minutes to make! We focus on quality ingredients and a variety to keep your gut healthy and happy.

A library of glow recipes ranging from quick 15-minute recipes, and bulk meal prep meals to dinner party-worthy meals. We encourage our glow girls to take some extra time for dinner as we see it as a therapeutic time that can count as meditation! Put on a good playlist or podcast and let's get cooking.

We all love dessert and we love it even more when it's secretly healthy. Having indulgent desserts doesn't mean you have to sacrifice your health. Of course, we embody a balanced lifestyle, but if it tastes the same, we love to substitute some ingredients to help us keep our energy and health in check. Try out these delicious desserts that will leave you feeling satisfied and help you reach your goals!