Welcome to the 7- day Glow Egg Breakfast challenge!

This week we are getting a little more creative and spicing up your ordinary eggs into a week of nourishing glow recipes– no compromising on health or precious time. Re-create each recipe for 7 days to challenge your cooking skills, upgrade your dishes to add some extra healthy microbiomes to your gut health, and add some healthy creativity to this week.

7 day plan:
1. homemade breakfast egg tacos
2. egg protein glow bowl (bonus the dilly eggs & tuna nourish bowl)
3. 10 min simple and easy shakshouka
4. mediterranean mackerel omelette
5. on the go lean egg muffins
6. tuna and avo egg boats
7. savoury chickpea and egg waffles

Share your re-creations on the community page or tag us on IG @guidemeglow with the hashtag #7DayGlowRecipeChallenge 💙