An introduction into the Overcoming Self Limiting Beliefs 4-week course and talking through this week's activities.

Grab your journal, download and save the weekly worksheet below, and do the meditation before starting to complete this week's task 🧚🏻

Week 2 of the Overcoming self-limiting beliefs course. We delve into inner child and shadow work through journalling and visualization.

Grab your journal, download and save the weekly worksheet below and do the meditation from module 1 before starting to complete this week's task 🧚🏻

Week 3 of the Overcoming self-limiting beliefs course. We delve into developing our glowbox techniques to help us overcome triggers in the moment.

Grab your journal, download and save the weekly worksheet below and do the new meditation in this module before starting.

Enjoy glow girls!

Congrats glow girl! You've made it to week 4 of the Overcoming self-limiting beliefs course. We focus on walking the talk. Let's put everything we've learned into practice.

Grab your journal, download and save the weekly worksheet below and do the new meditation in the module 3 file before starting 🧚🏻

What did you think of this course? Did you experience any shifts? Let us know your experience in the community or give Shannon a personal message. We would love to hear your feedback! 💙